“You Just Need to Focus!” Debunking 8 Common Myths About ADHD 

How well do you understand the benefits of therapy?   Expecting relief from a specific condition is certainly one benefit you can expect. But therapy offers a wide range of benefits for your mental and emotional well-being – benefits many people aren’t aware of. Our cultural background might inhibit us from recognizing these benefits and

Hurricanes and severe storms have always been an unwelcome (but inevitable) part of Florida living. But the increasing frequency and severity of hurricanes creates a new problem – increased anxiety and trauma in Floridians. In other words, storms aren’t just affecting our communities, they’re affecting our mental health. Hurricanes are unpredictable. Each new season brings