Imposter syndrome isn’t just self-doubt! It’s a persistent fear of being “found out” as a fraud, even when your accomplishments clearly show otherwise. These feelings often stem from unrealistic expectations, perfectionism, or comparison with others. While it may seem harmless, living with imposter syndrome can lead to burnout, anxiety, and even depression. But there’s hope!
The post The 5 Types of Imposter Syndrome and How to Overcome Them appeared first on Calusa Recovery.
The 5 Types of Imposter Syndrome and How to Overcome Them
