Chest tightness? Shortness of breath? Heart pounding like a drum? Is it a panic attack vs heart attack? We know how scary that feels! In moments like these, fear is easy to take over. Both conditions share similar symptoms, but one is life-threatening. If you know the difference, it can help you stay calm, feel
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Depression is not only the experience of feeling sad, but it can be a common experience in the course of a woman’s life. But how does one know when it is not just a low phase, a couple of bad days, or a string of bad weeks? The indicators of depression in women are hard
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Bringing a life to this world is an unexplainably beautiful experience. It sometimes brings unexpected challenges. For some new mothers, these challenges can lead to postpartum anxiety disorder. This condition involves excessive worry, fear, and unease that goes beyond the typical concerns of a new parent. Many women suffer in silence, but help is available.
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The approach to addressing substance abuse challenges faced by a person must always go beyond addiction. A program for the treatment of substance abuse, in its holistic sense, seeks to heal all aspects of a person rather than only addressing his or her addiction. This means one takes care of one’s mental, physical, and even
The post What Is a Holistic Substance Abuse Treatment Program? appeared first on Calusa Recovery.
