By Elizabeth Dosoretz, LCSW Stress is defined as a state of worry or mental tension caused by a difficult situation. And we certainly have had our share of difficult situations over the past four years. Starting with the COVID-19 pandemic four years ago this month, to the constant political volatility to the tragedy of Hurricanes Ian and Idalia, stress is everywhere. Unfortunately…
Related Posts
Elite DNA’s 2024 Food Drive
Help Us Feed Florida This Summer Join Elite DNA Behavioral Health in supporting our communities this Mental Health Awareness Month by participating in our statewide food drive. From May 1 to May 24, we’re collecting essential food items at all 32 of our locations to combat hunger and its impact on mental health. The summer
What is Depression? Symptoms, Causes & Treatment
October is National Depression Awareness and Mental Health Screening month. An estimated 8.3% or 21 million American adults and a staggering 20% or 5 million children ages 12 to 17 suffer from major depression. How do you know if the physical and/or mental challenges you or a loved one is facing are depression, or just
Anxiety Management Techniques: 8 Techniques to Help Men Manage Anxiety
June is National Men’s Health Month. It started in 1994 as a way of bringing awareness to the health conditions specifically faced by men while encouraging early detection and treatment. Unfortunately, since 1994, many men’s health problems in men have only become worse. Some of that can be attributed to the reluctance men have to