Navigating Mental Health Challenges During the Holidays

Amidst the twinkling lights and nostalgic tunes, Stephen found himself engulfed in a suffocating darkness that no amount of holiday cheer could penetrate. For him, the holidays weren’t a season of joy, but a reminder of the weight of his mental health struggles and the turmoil it creates. As he watched others revel in the warmth of family gatherings, a sense of isolation and despair settled…

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