Amidst the twinkling lights and nostalgic tunes, Stephen found himself engulfed in a suffocating darkness that no amount of holiday cheer could penetrate. For him, the holidays weren’t a season of joy, but a reminder of the weight of his mental health struggles and the turmoil it creates. As he watched others revel in the warmth of family gatherings, a sense of isolation and despair settled…
Many couples only consider therapy after relationship issues become difficult, a loss of trust occurs, arguments become more frequent, or a lack of intimacy begins to take shape. But couples therapy can do more than just resolve issues or reignite a lost spark. It can strengthen healthy relationships and help prevent relationship issues before they
Election season is underway, and the divisive nature of 2024 is leading to countless Americans feeling heightened anxiety and stress levels. No matter which side of the political aisle you lean toward, this election stress can have a devastating effect on your physical and mental health. Left unchecked, election stress or election anxiety can quickly
Attention-Deficit/Hyperactivity Disorder (ADHD) affects individuals of all ages and can impact various aspects of life — from academic performance to household responsibilities. As such, recognizing the signs early and finding the right support system can make a significant difference. Here, we’ll explore expert insights from Elite DNA Board-Certified Psychiatrist Dr. Calvin Tran, who offers advice
