Obsessive Compulsive Disorder (OCD) is a common mental health condition where people experience recurring and unwanted thoughts, sensations, or ideas. Those who struggle with OCD act out in compulsive ways to feel a sense of order and control. OCD affects 1% to 3% of the global population, and it’s the fourth most common mental health disorder. Often, those with OCD feel compelled to…
Related Posts

Greater Tampa Shelter Supplies Drive – May 1-23, 2025
Did you know that 1 in 3 women and 1 in 4 men have experienced physical violence by an intimate partner? The Greater Tampa Shelter Supplies Drive is dedicated to supporting survivors of domestic violence, sexual assault, and other hardships. We are collecting donations at some of our office locations across Florida to assist local

Making Mental Health Care Accessible to All
Making Mental Health Care Accessible to All In recent years, the conversation around mental health has gained significant importance—and rightfully so. Our mental health is just as crucial as our physical health, influencing every aspect of our lives, from personal relationships to workplace performance. However, the misconception that mental health care is a privilege for
When to Seek Help for Depression & Anxiety
Living with untreated depression or anxiety can quickly devastate your mental and emotional health. Despite this, many people with depression or anxiety delay seeking treatment, even when working with a mental health professional can provide tangible symptom relief. Understanding when it’s appropriate to seek treatment can help you make the best decision for your health