How to Get Rid of Performance Anxiety in the Workplace: Boost Confidence and Productivity

Healing Minds Together

You work hard, put in the hours, and do everything to meet expectations, but when it’s time to present in a meeting or take on a big project, the overwhelming pressure sets in. Your heart races, your hands sweat, and suddenly, doubt takes over. What if I mess up? What if I’m not good enough?
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