Celebrating Mental Health Awareness Month: 8 Simple Strategies for Prioritizing Your Well-Being

Did you know May is Mental Health Awareness Month? Well, it is! Fact: MHA Month was established in 1949 by the National Association for Mental Health, now known as Mental Health America, and it was created to educate the public about mental illness, inform the public about research and treatments, reduce the stigma often associated with mental illness, and celebrate those recovering from…

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