Health and Science

Welcome to Wellness Alliance

Thank you for visiting the Wellness Alliance website. We hope you find the information in our blog educational and resourceful. We will be regularly updating this blog with tips, industry news, and Wellness Alliance announcements. Take a moment to explore our new site, and be sure to check back regularly for more information about our services.

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Health and Science

3 Mental Health Myths

With online resources that are designed to provide readers with medical information about a illnesses so that we are better informed when visiting a medical professional, it is easy for a reader to begin to self-diagnose themselves. With this, there are many myths about mental health that begin to form and circulate. When it comes to your mental health, it’s best to visit a medical professional to provide a diagnosis and treatment plan.

Here are three common myths about mental health that have debunked.

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Health and Science

3 Things To Look For In A Counselor

When making the choice to share your fears, anxiety, stress, and other sensitive, intimate details of your personal and professional life, it’s important to know that the counselor you choose is the right person for you. This task may take some time, but finding the right counselor will ensure you get the help you deserve. The following 3 factors will help you in this process.

 

Make sure the therapist is qualified and licensed.

In the State of Florida, counselors must meet specific educational and experience requirements to be registered as a Licensed Mental Health Counselor. Determining whether or not your counselor is properly licensed is essential to know if they are qualified to help you with your needs.

Make sure you feel safe and comfortable with the counselor.

Sharing personal and intimate details is a necessary part of counseling process. When you feel safe and comfortable with your counselor, sharing these details, and make for more beneficial sessions.

Make sure that your counselor specializes in the area you need guidance in.

There are many different areas that counselors may specialize in ranging from substance abuse and addiction to marriage and family counseling. It is important to select a counselor whose specialties align with your specific needs.