Thriving Mind South Florida’s Network Serves Those in Crisis
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Happy First Birthday Office of Recovery!
On September 29, 2023, SAMHSA’s Office of Recovery celebrated its first birthday. One year ago, during National Recovery Month, SAMHSA officially launched its first-ever Office to advance recovery across the nation.
“Talk. They Hear You.”® Celebrates 10 Years of Preventing Underage Substance Use
This year, “Talk. They Hear You.”® celebrates its 10th anniversary. SAMHSA’s national prevention campaign helps parents and caregivers, educators, and community members get informed, be prepared, and take action to prevent underage drinking and other substance use.
Lethal Means Safety for Suicide Prevention
National Suicide Prevention Month is a time to remember the lives lost to suicide, support those who are experiencing or have experienced suicidal thoughts and feelings, and acknowledge the individuals, families, and communities that have been impacted by suicide loss. It is also a time to raise awareness about suicide prevention, to learn about risk factors and warning signs for suicide, reach out to friends and family members who may be struggling, and promote effective prevention efforts.
Happiness
Happiness is a state of mind that everyone strives for. It is a feeling of joy, contentment, and satisfaction. There are many things that can contribute to happiness, such as good health, strong relationships, and a sense of purpose. Here are some tips for increasing your happiness: Happiness is a state of mind that everyone … Read more
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Forgiveness
Forgiveness is a powerful tool that can help us to heal from the pain of past hurts. It can also help us to improve our relationships and to live more peaceful lives. Here are some of the benefits of forgiveness: Forgiveness is not always easy, but it is always worth it. If you are struggling … Read more
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Finding Your Purpose
Finding your purpose in life is a journey, not a destination. It’s something that you’ll continue to explore and discover throughout your life. There is no one right way to find your purpose, but there are some things you can do to help you on your journey. Here are a few tips: Finding your purpose … Read more
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Emotional Resilience
Emotional resilience is the ability to cope with stress, adversity, and negative emotions in a healthy way. It is the ability to bounce back from setbacks and challenges. People who are emotionally resilient are better able to manage stress, cope with difficult emotions, and recover from setbacks. There are a number of things that can … Read more
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Emotional Regulation
Emotional regulation is the process of managing your emotions in a healthy way. It involves being able to identify your emotions, understand what causes them, and express them in a way that is appropriate for the situation. Emotional regulation is important because it helps you to cope with stress, to build relationships, and to make … Read more
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Emotional First Aid
Emotional first aid is a way of taking care of yourself emotionally when you are feeling hurt, sad, angry, or stressed. It is a way of giving yourself the same kind of care that you would give to someone else who is feeling hurt. There are a number of things you can do for emotional … Read more
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