Setting Goals for Therapy: A Step-By-Step Guide
Therapy can be a powerful tool for personal growth and healing. But without clear goals, you may feel directionless in your sessions….
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New Year’s Resolutions: Building Good Mental Health Habits
Happy New Year! By now, the hustle and bustle and stress of the holiday season is behind us. You have probably spent weeks shopping, gift-giving, and visiting with friends and family – mostly time spent focusing on everyone else. Now, with the New Year upon us, it is time to focus on you. As we think of New Year’s resolutions, we naturally reflect on how we can better ourselves and contemplate changes to make that happen.
Integrating Mind, Body, and Spirit in your New Year’s Goal Planning
Getting in the New Year’s Spirit As the clock ticks down to the final moments of the year, the world collectively anticipates the arrival…
How to Cope with Seasonal Depression Using Holistic Techniques
As the vibrant hues of autumn gracefully give way to the frosty embrace of winter, there’s an undeniable shift in the air that encourages…
In Recognition of Rosalynn Carter, Recovery Champion
“Twenty-five years ago, we did not dream that people might someday be able to actually recover from mental illnesses,” Mrs. Carter stated in 2003. “Today it is a very real possibility. For one who has worked on mental health issues as long as I have this is a miraculous development and an answer to my prayers.”
We mourn the recent loss of former First Lady and humanitarian Rosalynn Carter. For nearly 50 years, she provided unparalleled national leadership focused on improving the lives of people with mental health conditions.
988 vs. 911 vs. 211: How do I know which to call?
The post 988 vs. 911 vs. 211: How do I know which to call? appeared first on Thriving Mind | South Florida.
Pathways to Recovery – Highlighting Tribal Recovery Efforts
In August of this year, the Office of Recovery and the Office of Tribal Affairs and Policy jointly hosted a Tribal Recovery Summit in Dallas, TX, partnering with SAMHSA’s Region 6 Office. The focus of this Summit was to showcase pathways to recovery and highlights multiple ways to support American Indian/Alaska Native (AI/AN) Tribes on the frontlines of the opioid/fentanyl crisis. Nearly 300 participants attended the Summit either virtually or in person, including Tribal leaders, federal agency staff and leaders, service providers, and practitioners.
8 Ways to Establish Boundaries with your Loved Ones During Holiday Season
The holiday season, with its shimmering lights, festive decorations, and the warmth of shared traditions, is viewed as a special time of…
Creating Change and Acknowledging Failure
Tyler’s Journey Through the Criminal Legal System
“He’s dead, David. He’s dead. He’s dead.”
Those frantic, dreadful words echoed through my mind, on repeat.
‘David’—that is me. ‘He’—that’s my friend, Tyler. Or I should say ‘was,’ as of September 5, 2023.