Somatic Healing Practices and Techniques: Holistic Therapy Explained
Somatic Healing Practices and Techniques Did you know that our bodies have an incredible capacity for healing? Somatic healing…
Somatic Healing Practices and Techniques Did you know that our bodies have an incredible capacity for healing? Somatic healing…
Reactive Attachment Disorder (RAD) is a complex mental health condition that profoundly affects children’s ability to form healthy attachments with caregivers. In this blog, we’ll delve into RAD, exploring its nuances and diagnostic criteria as outlined in the DSM-5. By examining RAD through the lens of the DSM-5, we aim to gain a deeper understanding
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The teenage years are complex, involving emotional growth and social exploration. For teens with Reactive Attachment Disorder (RAD), this period is particularly challenging. Reactive Attachment Disorder (RAD) stems from disrupted early attachments, often due to neglect, abuse, or frequent caregiver changes, hindering a teen’s ability to form healthy, trusting relationships. This blog explores RAD challenges
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Have you ever felt a deep-seated fear of intimacy, a constant struggle to trust others or a confusing mix of wanting closeness and pushing people away? These experiences may be signs of attachment disorder, a condition that can significantly impact adult relationships. In childhood, attachment issues can persist well into adulthood, affecting our ability to
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Avoidant personality disorder vs social anxiety disorder are both conditions that involve discomfort and withdrawal in social settings. They share some similarities but are diagnosed differently. Because of their overlapping symptoms, they may lead to an incorrect self-diagnosis. AVPD is a personality disorder in which avoidance is used as a coping mechanism to deal with
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Hatha Yoga, a centuries-old practice originating in ancient India, offers a holistic approach to physical and mental well-being. As one…
Somatic Therapy Explained Did you know that the mind and body are intricately connected, with unresolved trauma and emotions finding a…
In the United States, someone dies by suicide every 11 minutes; the rates of suicidal behaviors have risen over the past decade; and disparities in suicide rates among certain populations are growing (PDF | 13.4 MB).
Massage therapy for veterans, a practice of manipulating soft tissues to promote relaxation and well-being, has been around for centuries. While often associated with stress relief and pampering, massage offers a range of benefits that extend far beyond a simple indulgence. For veterans, a population who may face unique physical and mental health challenges due
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As we reflect upon the conclusion of mental health awareness month at Elite DNA, we want to talk about something that doesn’t get talked about enough — the stigma around seeking mental health support — more specifically, that seeking support is far too often seen as a weakness. It’s unfortunate this stigma surrounding mental health