Understanding Codependency: Breaking Free and Building Healthy Relationships
Are you experiencing some codependent tendencies? Let’s explore the concept of codependency here.
Are you experiencing some codependent tendencies? Let’s explore the concept of codependency here.
There’s a peculiar kind of weight that doesn’t show up on a scale. It’s the kind that lives in your chest, pulls at your heart, and fills…
Up to 8% of people in the U.S. have PTSD at some time. About 10% of women and 4% of men get PTSD in their lives. This shows we really…
Are you the kind of person who constantly agrees when your inner self is telling you to reject the request? Constant self-sacrifice may seem like a virtuous thing to do, but in reality, you may find yourself exhausted, burnt out, and not responsible for your own well-being. As a Calusa Recovery for the purpose, we
The post How to Stop Being a People Pleaser: Say No Without Guilt appeared first on Calusa Recovery.
Have you ever found yourself agreeing to the plans that you don’t want? Just to avoid disappointing someone? Or saying “yes” to the tasks for which you barely have the time or energy? Many people fall into the habit of saying “yes” to the request that they don’t want to fulfill, going above and beyond
The post What Is a People Pleaser and How Does It Affect Your Life? appeared first on Calusa Recovery.
How am I supposed to meditate properly? Learn how meditation is not a one-size-fits-all approach.
“New year, new me!”
This common phrase, echoed each year in January, embraces the air of change that comes with a new year. While it is not necessary to wait until a new year to make changes for our health, January is a time for fresh starts.
Embracing the spirit of opportunity and change, January 2025 will mark SAMHSA’s first annual Substance Use Disorder (SUD) Treatment Month. Each week in January will feature a theme:
Have you ever felt your heart race uncontrollably, your thoughts spiral, or an overwhelming sense of fear after using marijuana? You are not alone. Paranoia from weed is a common experience for many, leaving them anxious and unsure of what’s happening. While it’s unsettling, understanding the causes and learning ways to manage it can make
The post Paranoia from Weed: Why It Happens and How to Manage It appeared first on Calusa Recovery.
Are you actively trying to find ways to reduce your anxiety and stress? Here’s 10 natural remedies that can help!
Living life with OCD and paranoia can feel like you are carrying an invisible weight that no one else sees. It’s exhausting, isolating, and sometimes even frustrating. These two conditions, while distinct, share certain traits that can blur the lines between them. For someone struggling, the overlap might feel like a maze with no clear
The post OCD and Paranoia: Understanding the Overlap and Differences appeared first on Calusa Recovery.