World AIDS Day, established in 1988 and observed annually on December 1, is a day to commemorate the 42 million people globally who have died from AIDS-related illnesses since the start of the epidemic, and honor the more than 39 million people including 1.2 million Americans, living with HIV around the world.
Feeling like you are stuck in a battle with your mind? You aren’t alone! Depression isn’t just about feeling sad; it’s about feeling trapped in a cycle that makes even simple tasks feel overwhelming. But here’s the twist: sometimes, depression doesn’t just slow you down, it can make you work against yourself. Can depression be
The post Can Depression Lead to Self-Sabotage? Understanding the Connection appeared first on Calusa Recovery.
It feels like you’re stuck in a constant tug-of-war with yourself! That’s what self-sabotaging relationships are all about. You long for closeness, yet push it away when it gets too real. Have you ever found yourself backing away from someone who genuinely cares about you? Or creating unnecessary drama just to avoid facing the real
The post Why We Self-Sabotage Relationships and How to Heal appeared first on Calusa Recovery.
The post Thriving Mind To Be Awarded State Contract appeared first on Thriving Mind | South Florida.
This blog is meant to help those struggling with setting therapy goals that stick.
Chest tightness? Shortness of breath? Heart pounding like a drum? Is it a panic attack vs heart attack? We know how scary that feels! In moments like these, fear is easy to take over. Both conditions share similar symptoms, but one is life-threatening. If you know the difference, it can help you stay calm, feel
The post Panic Attack vs. Heart Attack: How To Tell the Difference appeared first on Calusa Recovery.
Panic Attacks can make you feel like everything is spinning out of control. My heart races, my breath shortens, and it feels like danger is everywhere! But hey, we have good news: it’s the grounding techniques for panic attacks that can help you get back to feeling yourself, feel calm, and stay present in the
The post Grounding Techniques to Stop a Panic Attack in Its Tracks appeared first on Calusa Recovery.
Meet Analise. Analise has a fulfilling life: a loving family, supportive friends, a meaningful career, financial stability, and optimistic plans for the future. Yet this year, as cooler weather creeps in and days become shorter, Analise finds herself consumed by fatigue, craving sweets, and feeling a sense of dread.
Did you know that working together with your therapist can lead to better results? A 2018 study showed this teamwork approach can greatly…
Healing from narcissistic abuse is an overwhelming and difficult journey. If you have ever been through emotional, psychological, or even physical trauma at the hands of someone who constantly belittled, manipulated, or mistreated you, the path to recovery can feel overwhelming and uncomfortable. However, healing from narcissistic abuse is possible; there is hope. It is
The post Healing from Narcissistic Abuse: 7 Steps to Reclaim Your Peace appeared first on Calusa Recovery.
