Do you doubt yourself constantly? It can be gaslighting. Gaslighting doesn’t just break trust; it breaks people. When someone constantly makes you doubt your own reality, it can take a serious toll on your mental health. Anxiety, depression, low self-esteem, and even PTSD can result from gaslighting in relationships. If you’re feeling lost, confused, or
The post How to Recognize and Combat Gaslighting in Relationships appeared first on Calusa Recovery.
How to Recognize and Combat Gaslighting in Relationships
