Attention-Deficit/Hyperactivity Disorder (ADHD) affects individuals of all ages and can impact various aspects of life — from academic performance to household responsibilities. As such, recognizing the signs early and finding the right support system can make a significant difference. Here, we’ll explore expert insights from Elite DNA Board-Certified Psychiatrist Dr. Calvin Tran…
Sarah, a vibrant and energetic woman throughout most of the year, experiences a significant change in her mood and energy level as winter descends. For many years she thought it was post-holiday blues that sent her into a lethargic spiral. Sarah found herself sleeping more, gaining weight and dreading each new day. After speaking with
Suicide is a leading cause of death worldwide. Suicidal thoughts or suicidal ideation can stem from deeper mental health issues such as depression, anxiety, or trauma. While experiencing suicidal thoughts can be overwhelming and distressing, finding hope and meaning in your life is possible. If you’re struggling with this issue, know that you’re not alone
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At 35, Rob felt his career and personal life were less than where he’d hoped they would be. Deciding it was time to make some changes, he eagerly embraced a multitude of new goals, envisioning a brighter future for both his personal and professional life. A mere two weeks after committing to change, he found
