Depression is not only the experience of feeling sad, but it can be a common experience in the course of a woman’s life. But how does one know when it is not just a low phase, a couple of bad days, or a string of bad weeks? The indicators of depression in women are hard
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If you want to dive into Psychodynamic Therapy and deep-dive into types of psychodynamic therapy, this is your place to start with. Psychodynamic therapy helps you understand your thoughts, feelings, and behaviors by understanding your past experiences. Additionally, they consciously and unconsciously shape your life and relationships. The aim of psychodynamic therapy is not to
The post Exploring the Different Types of Psychodynamic Therapy appeared first on Calusa Recovery.
Dealing with manic depression, also known as bipolar, can feel like you’re constantly riding an emotional rollercoaster. One minute, you’re full of energy and ideas. The next, everything feels hopeless. This unpredictability can affect your work, your relationships, and your daily life. The good news is that manic depression treatment centers offer specialized support that
The post How Manic Depression Treatment Centers Provide Targeted Support appeared first on Calusa Recovery.
Panic Attacks can make you feel like everything is spinning out of control. My heart races, my breath shortens, and it feels like danger is everywhere! But hey, we have good news: it’s the grounding techniques for panic attacks that can help you get back to feeling yourself, feel calm, and stay present in the
The post Grounding Techniques to Stop a Panic Attack in Its Tracks appeared first on Calusa Recovery.
