Managing Election Year Stress: Coping Mechanisms for a Divisive 2024

Election season is underway, and the divisive nature of 2024 is leading to countless Americans feeling heightened anxiety and stress levels. No matter which side of the political aisle you lean toward, this election stress can have a devastating effect on your physical and mental health. Left unchecked, election stress or election anxiety can quickly develop into a full-blown mental health…

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