Amidst the twinkling lights and nostalgic tunes, Stephen found himself engulfed in a suffocating darkness that no amount of holiday cheer could penetrate. For him, the holidays weren’t a season of joy, but a reminder of the weight of his mental health struggles and the turmoil it creates. As he watched others revel in the warmth of family gatherings, a sense of isolation and despair settled…
June is National Men’s Health Month. It started in 1994 as a way of bringing awareness to the health conditions specifically faced by men while encouraging early detection and treatment. Unfortunately, since 1994, many men’s health problems in men have only become worse. Some of that can be attributed to the reluctance men have to
At 35, Rob felt his career and personal life were less than where he’d hoped they would be. Deciding it was time to make some changes, he eagerly embraced a multitude of new goals, envisioning a brighter future for both his personal and professional life. A mere two weeks after committing to change, he found
Depression is affecting men in greater numbers each year — and it often goes ignored, undiagnosed, or untreated. The overall rate of depression is increasing. A 2023 Gallup poll found that 29% of US adults report having been diagnosed with depression at some point in their lives. That’s nearly 10 points higher than in 2015.
