How Am I Supposed to Meditate Properly?
How am I supposed to meditate properly? Learn how meditation is not a one-size-fits-all approach.
Month: January 2025
January is the Perfect Time to Pursue Treatment for a Substance Use Disorder
“New year, new me!”
This common phrase, echoed each year in January, embraces the air of change that comes with a new year. While it is not necessary to wait until a new year to make changes for our health, January is a time for fresh starts.
Embracing the spirit of opportunity and change, January 2025 will mark SAMHSA’s first annual Substance Use Disorder (SUD) Treatment Month. Each week in January will feature a theme: